Ways to do physical activity from home
- Try a yoga routine on youtube like “Yoga with Adriene” (try the Power Yoga video for a great workout!)
- PopSugar has a ton of fun workouts organized into categories such as beginner, 15 minute, and 30 minute workouts! (try 10-minute barre abs for a killer ab workout)
- Couch to 5k is a an app for $2.99 that will get you running a 5K in no time!